Start Your Journey Today
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Why We Exist
Stroke affects women differently. The healthcare system often overlooks our unique needs, but we're here to change that.
Women will have a stroke in their lifetime
More likely to go into long-term care
Less likely to regain full mobility
Cause of disability in women
Women are under-represented in trials
"Every step forward is a victory."
More than an app.
A lifeline.
We combine curated content from world-renowned stroke centers with the healing power of community to help you navigate your new normal with confidence.
- Customized, Instant Coaching - Meet Ava, your 24/7 AI companion ($4.99/month)
- Global community of fellow female survivors
- Mindfulness meditations
- Helpful tools: emergency info card, medication tracker, medical team contacts, appointment manager & more!
- Expert-curated recovery resources
- Daily motivation and inspiration
- Private, safe community groups
- Progress tracking tools
- Caregiver support & resources
Customized, Instant Coaching
For just $4.99/month, unlock Ava—your compassionate AI companion available 24/7. She listens without judgment, offers personalized encouragement, and helps you navigate the emotional ups and downs of recovery.
Expert Resources
Access tools, rehab tips, and trusted resources curated by experts to guide you through every step of recovery.
Supportive Community
Join a thriving community of fellow survivors who share stories, offer encouragement, and celebrate victories.
Progress Tracking
Track your progress across different aspects of recovery, from physical rehabilitation to emotional well-being.
A Peek Inside
See what awaits you in the Stroke Sisters app—supportive community chats, AI coaching with Ava, and calming meditations designed just for survivors.
Community Chats
Connect with sisters who truly understand your journey
Sarah M.
Sisters, I'm really struggling with fatigue today. I sleep all the time but never feel rested. What do you all do to help with energy levels?
Lisa T.
Short walks helped me so much!
Jennifer K.
Check your iron levels with your doctor.
Rachel W.
Pacing yourself is key. Rest when you need to. There's no shame in needing little breaks throughout the day.
Meet Ava
Your 24/7 AI coaching companion
I'm feeling really frustrated today. My hand just won't cooperate and I dropped my coffee again.
Ava
I hear you, and that sounds really frustrating. Those moments can feel so discouraging. But here's the thing—you're still trying, and that takes incredible strength. Have you noticed any times when your hand cooperates better than others?
Actually... mornings are usually better.
Ava
That's such an important observation! Your brain is giving you a clue. Maybe we can work with that pattern. What if you saved coffee for your morning routine? Small wins matter.
Guided Meditations
Find peace with meditations made for survivors
Body Scan Meditation
Guided by Kristin Ford
This is just a sample. The full app includes dozens of meditations, guided exercises, and wellness resources.
What Our Sisters Say
Real stories from real survivors in our community.
"Stroke Sisters is amazing with how it provides survivors with an instant community with ample resources all in one location! Be sure to check out Ava! She's the pocket pal you never knew you needed! She's nice to have (especially when you don't have friends.)"
Megan Thomas
Stroke Survivor
"Stroke Sisters has been invaluable to me—easy to navigate, full of information I wish I'd had when I had my stroke nearly four years ago, and a community where sisters truly uplift one another. Ava is my favorite feature—always available, compassionate, and understanding in a way only a fellow survivor could be."
Trisha Twigg
Stroke Survivor
"As a young stroke survivor I found it difficult to find the right kind of support. But the Stroke Sisters community has been an invaluable resource for me, offering support & understanding right when I need it."
Jennie Wallace
Stroke Survivor
"I am so blessed to be part of this amazing group, with phenomenal ladies, you have saved my life in so many ways, no amount of thank yous will ever be enough."
Tracy Hazelwood
Stroke Survivor
"I have been on this app for less than 24hrs and it has already helped me—it is a lot more helpful than I could have imagined."
Christina Howarth
Stroke Survivor
"Once you have a stroke your life will be turned upside down. Having this app has been life changing and has helped me immensely in my recovery. Thank you Angie for creating this wonderful and much needed app! I love it!!"
Stacey P.
Stroke Survivor
"Finding the Stroke Sisters private Facebook group in the early weeks of my recovery provided me with invaluable support from women who shared, not only their knowledge and experiences, but an abundant supply of kindness as well. With this app, Angie, through her labor of love, helps put that support into the hands of even more women around the world while expanding and building on what has always made Stroke Sisters great, a community filled with women sharing experiences and kindness, and provides an even more robust platform of resources and tools to help every member through their recovery."
Kathy Wienrank
Stroke Survivor